How Many Carbs/Calories In Salt, table


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'salt'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Common salt is a mineral substance composed primarily of sodium chloride, a chemical compound belonging to the larger class of ionic salts; salt in its natural form as a crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in the sea where it is the main mineral constituent, with the open ocean having about of solids per litre, a salinity of 3.5%. Salt is essential for animal life, and saltiness is one of the basic human tastes. The tissues of animals contain larger quantities of salt than do plant tissues; therefore the typical diets of nomads who subsist on their flocks and herds require little or no added salt, whereas cereal-based diets require supplementation. Salt is one of the oldest and most ubiquitous of food seasonings, and salting is an important method of food preservation.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Salt, table
SubCat Miscellaneous ingredients
Carbo (g) 0
Sub2Cat
Sub3Cat
Kilojoules (kJ) 0
Kilocalories (kcal) 0
Fat (g) 0
Protein (g) 0
Salt (g) 98.2
Water (g) 0
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 10
Cholesterol (mg) 0
Copper (mg) 0.08
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 0
FoodID 12.022
Iodine (µg) M
Iron (mg) 0.3
Magnesium (mg) 76
Mono+Di (g) 0
MuFa (g) 0
Niacin (mg) 0
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 1
Potassium (mg) 89
PuFa (g) 0
Retinol (µg) 0
Riboflavin (mg) 0
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 39300
Starch (g) 0
Thiamin (mg) 0
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0
Zinc (mg) 0.1