Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The sunflowers are a group of 38 of flowering plants all of which are native to North America but some of which are now cultivated throughout the world for their culinary and aesthetic value, occasionally becoming invasive species as a result. They hybridize easily and are therefore sometimes difficult to correctly identify taxonomically.
Source: Wikipedia. Source link.
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|Food Item||Sunflower seeds|
|SubCat||Nuts, almonds and seeds|
|Dietary fibre (g)||6|
|Edible part (%)||100|
|Vitamin A (RAE)||30|
|Vitamin B12 (µg)||0|
|Vitamin B6 (mg)||1.34|
|Vitamin C (mg)||1|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||34.2|