How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about swede, boiled.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The rutabaga, swede, turnip, yellow turnip, or neep is a root vegetable that originated as a cross between the cabbage and the turnip; see Triangle of U. The roots are prepared for human food in a variety of ways, and the leaves can be eaten as a leaf vegetable. The roots and tops are also used as winter feed for livestock, when they may be fed directly, or by allowing the animals to forage the plants in the field.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
Category (no unit) | Potatoes, vegetables, fruit and berries |
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Subcategory (no unit) | Vegetables, prepared |
Description (no unit) | Swede, boiled |
Carbohydrates (g) | 6,4 |
Energy kJ (kJ) | 148 |
Energy kcal (kcal) | 35 |
Protein (g) | 0,9 |
Fat (g) | 0,1 |
Refined sugars (g) | 0 |
Cholesterol (mg) | 0 |
Dietary fibre (g) | 2,7 |