How Many Carbs/Calories In Saithe in oil, canned, drained


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'Pollachius virens'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Saithe, Pollachius virens, is a species of marine fish in the Pollachius genus. Together with Pollachius pollachius it is generally referred to in the U.S. as Pollock. Other names include the Boston blues, coalfish and saithe in the UK.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Saithe in oil, canned, drained
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Fish products, sandwich fish
Sub3Cat
Kilojoules (kJ) 663
Kilocalories (kcal) 159
Fat (g) 11.4
Protein (g) 14.2
Salt (g) 2.9
Water (g) 69
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 2
Calcium (mg) 7
Cholesterol (mg) 42
Copper (mg) 0
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 10
FoodID 04.286
Iodine (µg) M
Iron (mg) 0.1
Magnesium (mg) 19
Mono+Di (g) 0
MuFa (g) 2.6
Niacin (mg) 2.9
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 198
Potassium (mg) 343
PuFa (g) 6.5
Retinol (µg) 2
Riboflavin (mg) 0.17
SatFa (g) 1.6
Selenium (µg) 26
Sodium (mg) 1167
Starch (g) 0
Thiamin (mg) 0.04
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 3.4
Vitamin B6 (mg) 0.43
Vitamin C (mg) 0
Vitamin D (µg) 0.7
Vitamin E (alfa-TE) 1.8
Zinc (mg) 0.6