How Many Carbs/Calories In Sprat in oil, drained, canned


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'sprat'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A sprat is the common name applied to a group of forage fish belonging to the genus Sprattus in the family Clupeidae. The term is also applied to a number of other small sprat-like forage fish. Like most forage fishes, sprats are highly active small oily fish. They travel in large schools with other fish and swim continuously throughout the day.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Sprat in oil, drained, canned
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Fish products, sandwich fish
Sub3Cat
Kilojoules (kJ) 1085
Kilocalories (kcal) 261
Fat (g) 20.9
Protein (g) 18.3
Salt (g) 0.8
Water (g) 59
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 28
Calcium (mg) 293
Cholesterol (mg) 92
Copper (mg) 0.08
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 8
FoodID 04.322
Iodine (µg) 27
Iron (mg) 1.7
Magnesium (mg) 42
Mono+Di (g) 0
MuFa (g) 10.3
Niacin (mg) 5.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 422
Potassium (mg) 262
PuFa (g) 4.9
Retinol (µg) 29
Riboflavin (mg) 0.29
SatFa (g) 4.7
Selenium (µg) 19
Sodium (mg) 341
Starch (g) 0
Thiamin (mg) 0
TransFa (g) 0
Vitamin A (RAE) 6
Vitamin B12 (µg) 7.8
Vitamin B6 (mg) 0.16
Vitamin C (mg) 0
Vitamin D (µg) 8.8
Vitamin E (alfa-TE) 1.9
Zinc (mg) 1.8