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How Many Carbs In Broccoli, boiled

How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about broccoli, boiled.

Possibly related metadata for 'broccoli'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Broccoli is an edible green plant in the cabbage family, whose large flowering head is used as a vegetable. The word broccoli comes from the Italian plural of ', which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout". Broccoli is often boiled or steamed but may be eaten raw.
Source: Wikipedia. Source link.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.

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Category (no unit)   Potatoes, vegetables, fruit and berries
Subcategory (no unit)   Vegetables, prepared
Description (no unit)   Broccoli, boiled
Carbohydrates (g)   2,1
Energy kJ (kJ)   126
Energy kcal (kcal)   30
Protein (g)   3,2
Fat (g)   0,3
Refined sugars (g)   0
Cholesterol (mg)   0
Dietary fibre (g)   3

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