How Many Carbs/Calories In Bun, hamburger bun


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'bun'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A bun is a small, sometimes sweet, bread or bread roll. Though they come in many shapes and sizes, they are most commonly hand-sized or smaller, with a round top and flat bottom.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Bun, hamburger bun
SubCat Bread, rolls etc, industry made
Carbo (g) 49.5
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1276
Kilocalories (kcal) 303
Fat (g) 8.3
Protein (g) 6.6
Salt (g) 0.7
Water (g) 33
Sugar (g) 4.9
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 11
Cholesterol (mg) 0
Copper (mg) 0.09
Dietary fibre (g) 1.9
Edible part (%) 100
Folate (µg) 36
FoodID 05.061
Iodine (µg) M
Iron (mg) 0.6
Magnesium (mg) 12
Mono+Di (g) 5.9
MuFa (g) 4.2
Niacin (mg) 1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 103
Potassium (mg) 107
PuFa (g) 2.7
Retinol (µg) 0
Riboflavin (mg) 0.06
SatFa (g) 0.7
Selenium (µg) 3
Sodium (mg) 276
Starch (g) 43.6
Thiamin (mg) 0.18
TransFa (g) 0
Vitamin A (RAE) 2
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.07
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 2.2
Zinc (mg) 0.7