How Many Carbs/Calories In Beef, minced meat, max 14 % fat, raw

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'beef'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Beef is the culinary name for meat from bovines, especially cattle. Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Beef muscle meat can be cut into roasts, short ribs or steak. Some cuts are processed, and trimmings, usually mixed with meat from older, leaner cattle, are ground, minced or used in sausages. The blood is used in some varieties of blood sausage. Other parts that are eaten include the oxtail, liver, tongue, tripe from the reticulum or rumen, glands, the heart, the brain, the liver, the kidneys, and the tender testicles of the bull. Some intestines are cooked and eaten as-is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Beef from steers and heifers is very similar, except steers have slightly less fat and more muscle. Depending on economics, the number of heifers kept for breeding varies.
Source: Wikipedia. Source link.

Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.

The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Beef, minced meat, max 14 % fat, raw
SubCat Other meat products
Carbo (g) 0
Sub2Cat Other meats, minced, offal, raw
Kilojoules (kJ) 784
Kilocalories (kcal) 188
Fat (g) 13.2
Protein (g) 17.4
Salt (g) 1
Water (g) 68
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 8
Calcium (mg) 9
Cholesterol (mg) 58
Copper (mg) 0
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 3
FoodID 03.127
Iodine (µg) 1
Iron (mg) 2.2
Magnesium (mg) 20
Mono+Di (g) 0
MuFa (g) 6.6
Niacin (mg) 4.9
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 0
Potassium (mg) 1
PuFa (g) 0.5
Retinol (µg) 9
Riboflavin (mg) 0.16
SatFa (g) 5.5
Selenium (µg) 0
Sodium (mg) 393
Starch (g) 0
Thiamin (mg) 0.07
TransFa (g) 0
Vitamin A (RAE) 10
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.3
Zinc (mg) 4.1