How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about barley, pearled.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Barley, a member of the grass family, is a major cereal grain. It was one of the first cultivated grains and is now grown widely. Barley grain is a staple in Tibetan cuisine and was eaten widely by peasants in Medieval Europe. Barley has also been used as animal fodder, as a source of fermentable material for beer and certain distilled beverages, and as a component of various health foods. It is used in soups and stews, and in barley bread of various cultures. Barley grains are commonly made into malt in a traditional and ancient method of preparation.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
Category (no unit) | Cereals |
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Subcategory (no unit) | Grain, rice, pasta, raw |
Description (no unit) | Barley, pearled |
Carbohydrates (g) | 62,9 |
Energy kJ (kJ) | 1342 |
Energy kcal (kcal) | 317 |
Protein (g) | 8,6 |
Fat (g) | 1,1 |
Refined sugars (g) | 0 |
Cholesterol (mg) | 0 |
Dietary fibre (g) | 10,7 |