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How Many Carbs In Beef, rib, cube roll, raw

How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about beef, rib, cube roll, raw.

Possibly related metadata for 'beef'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Beef is the culinary name for meat from bovines, especially cattle. Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Beef muscle meat can be cut into roasts, short ribs or steak. Some cuts are processed, and trimmings, usually mixed with meat from older, leaner cattle, are ground, minced or used in sausages. The blood is used in some varieties of blood sausage. Other parts that are eaten include the oxtail, liver, tongue, tripe from the reticulum or rumen, glands, the heart, the brain, the liver, the kidneys, and the tender testicles of the bull. Some intestines are cooked and eaten as-is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock. Beef from steers and heifers is very similar, except steers have slightly less fat and more muscle. Depending on economics, the number of heifers kept for breeding varies.
Source: Wikipedia. Source link.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.

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Category (no unit)   Poultry and meat
Subcategory (no unit)   Beef, veal, raw
Description (no unit)   Beef, rib, cube roll, raw
Carbohydrates (g)   0
Energy kJ (kJ)   766
Energy kcal (kcal)   184
Protein (g)   20
Fat (g)   11,5
Refined sugars (g)   0
Cholesterol (mg)   64
Dietary fibre (g)   0

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