How Many Carbs/Calories In Redcurrants, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'redcurrant'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The redcurrant, Ribes rubrum, is a member of the genus Ribes in the gooseberry family Grossulariaceae, native to parts of western Europe. It is a deciduous shrub normally growing to 1–1.5 m tall, occasionally 2 m, with five-lobed leaves arranged spirally on the stems. The flowers are inconspicuous yellow-green, in pendulous 4–8 cm racemes, maturing into bright red translucent edible berries about 8–12 mm diameter, with 3–10 berries on each raceme. An established bush can produce 3–4 kilos of berries from mid to late summer.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Redcurrants, raw
SubCat Fruit and berries
Carbo (g) 6.9
Sub2Cat Fruit and berries, raw/fresh
Sub3Cat
Kilojoules (kJ) 223
Kilocalories (kcal) 53
Fat (g) 1.2
Protein (g) 1.2
Salt (g) 0
Water (g) 81
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 50
Cholesterol (mg) 0
Copper (mg) 0.1
Dietary fibre (g) 5.1
Edible part (%) 100
Folate (µg) 7
FoodID 06.512
Iodine (µg) 0
Iron (mg) 0.7
Magnesium (mg) 15
Mono+Di (g) 6.9
MuFa (g) 0.2
Niacin (mg) 0.4
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 53
Potassium (mg) 294
PuFa (g) 0.6
Retinol (µg) 1
Riboflavin (mg) 0.01
SatFa (g) 0.3
Selenium (µg) 0
Sodium (mg) 1
Starch (g) 0
Thiamin (mg) 0.01
TransFa (g) 0
Vitamin A (RAE) 18
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.06
Vitamin C (mg) 27
Vitamin D (µg) 0
Vitamin E (alfa-TE) 1
Zinc (mg) 0.2