How Many Carbs/Calories In Redfish, cured, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'redfish'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Redfish is a common name for several species of fish. It is most commonly applied to members of the deep-sea genus Sebastes, or the reef dwelling snappers, Lutjanus. It is also applied to the slimeheads or roughies, and the alfonsinos.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Redfish, cured, raw
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Lean fish
Sub3Cat Lean fish, raw
Kilojoules (kJ) 394
Kilocalories (kcal) 94
Fat (g) 2.8
Protein (g) 17.1
Salt (g) 1.7
Water (g) 79
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 3
Calcium (mg) 21
Cholesterol (mg) 43
Copper (mg) 0.1
Dietary fibre (g) 0
Edible part (%) 45
Folate (µg) 5
FoodID 04.046
Iodine (µg) M
Iron (mg) 0.2
Magnesium (mg) 26
Mono+Di (g) 0
MuFa (g) 1.2
Niacin (mg) 2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 190
Potassium (mg) 378
PuFa (g) 0.7
Retinol (µg) 3
Riboflavin (mg) 0.11
SatFa (g) 0.5
Selenium (µg) 50
Sodium (mg) 690
Starch (g) 0
Thiamin (mg) 0.1
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 1
Vitamin B6 (mg) 0.2
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 1.4
Zinc (mg) 0.3