How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about rice, white, long-grain, boiled.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima. As a cereal grain, it is the most widely consumed staple food for a large part of the world's human population, especially in Asia. It is the grain with the second-highest worldwide production, after corn, according to data for 2010.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
|Category (no unit)||Cereals|
|Subcategory (no unit)||Grain, rice, pasta, prepared|
|Description (no unit)||Rice, white, long-grain, boiled|
|Energy kJ (kJ)||512|
|Energy kcal (kcal)||121|
|Refined sugars (g)||0|
|Dietary fibre (g)||0,8|
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|Saturated fatty acids (g)||0|
|Trans-unsaturated fatty acids (g)||0|
|Cis-monounsaturated fatty acids (g)||0|
|Cis-polyunsaturated fatty acids (g)||0,1|
|Edible part (%)||100|
|Mono- +disaccharides (g)||0,1|
|Vitamin A (RAE)||0|
|Thiamin * (mg)||0,02|
|Vitamin B6 * (mg)||0,05|
|Vitamin B12 (µg)||0|
|Vitamin C (mg)||0|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||0|
|Niacin equivalents (NE)||0,6|