Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A rusk is a hard, dry biscuit or a twice-baked bread. It is sometimes used as a baby teething food. In the United Kingdom, the name also refers to a wheat-based food additive.
Source: Wikipedia. Source link.
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| Food Item | Rusk, white, sweet |
|---|---|
| SubCat | Cookies, sweet biscuits, rusks |
| Carbo (g) | 67.3 |
| Sub2Cat | |
| Sub3Cat | |
| Kilojoules (kJ) | 1932 |
| Kilocalories (kcal) | 459 |
| Fat (g) | 15.5 |
| Protein (g) | 11.2 |
| Salt (g) | 0.2 |
| Water (g) | 3 |
| Sugar (g) | 7.9 |
| Alcohol (g) | 0 |
| Beta-carotene (µg) | 105 |
| Calcium (mg) | 79 |
| Cholesterol (mg) | 10 |
| Copper (mg) | 0.12 |
| Dietary fibre (g) | 3 |
| Edible part (%) | 100 |
| Folate (µg) | 48 |
| FoodID | 05.192 |
| Iodine (µg) | 3 |
| Iron (mg) | 1.2 |
| Magnesium (mg) | 35 |
| Mono+Di (g) | 11.2 |
| MuFa (g) | 5.6 |
| Niacin (mg) | 1.7 |
| Omega-3 (g) | M |
| Omega-6 (g) | M |
| Phosphorus (mg) | 168 |
| Potassium (mg) | 242 |
| PuFa (g) | 4 |
| Retinol (µg) | 109 |
| Riboflavin (mg) | 0.16 |
| SatFa (g) | 4.8 |
| Selenium (µg) | 5 |
| Sodium (mg) | 90 |
| Starch (g) | 56 |
| Thiamin (mg) | 0.31 |
| TransFa (g) | 0.1 |
| Vitamin A (RAE) | 48 |
| Vitamin B12 (µg) | 0.2 |
| Vitamin B6 (mg) | 0.1 |
| Vitamin C (mg) | 0 |
| Vitamin D (µg) | 1.1 |
| Vitamin E (alfa-TE) | 3 |
| Zinc (mg) | 1.3 |