How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about flour, gluten free, mix for white bread.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Flour is a powder which is made by grinding cereal grains, beans, or other seeds or roots. It is the main ingredient of bread, which is a staple food for many cultures, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history. Wheat flour is one of the most important ingredients in European, North American, Middle Eastern, Indian and North African cultures, and is the defining ingredient in most of their styles of breads and pastries.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
Category (no unit) | Cereals |
---|---|
Subcategory (no unit) | Flour |
Description (no unit) | Flour, gluten free, mix for white bread |
Carbohydrates (g) | 85 |
Energy kJ (kJ) | 1604 |
Energy kcal (kcal) | 379 |
Protein (g) | 2 |
Fat (g) | 3 |
Refined sugars (g) | 5 |
Cholesterol (mg) | 0 |
Dietary fibre (g) | 1,8 |