How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about yoghurt, fruit, litago.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Yogurt, yoghurt, or yoghourt is a fermented milk product produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
Category (no unit) | Milk and milk products |
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Subcategory (no unit) | Yoghurt |
Description (no unit) | Yoghurt, fruit, Litago |
Carbohydrates (g) | 13,8 |
Energy kJ (kJ) | 429 |
Energy kcal (kcal) | 102 |
Protein (g) | 3,6 |
Fat (g) | 3,6 |
Refined sugars (g) | 10 |
Cholesterol (mg) | 16 |
Dietary fibre (g) | 0 |