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How Many Carbs In Wheat flakes, with bran and fruit

How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about wheat flakes, with bran and fruit.

Possibly related metadata for 'wheat'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Wheat is a cereal grain, originally from the Levant region of the Near East but now cultivated worldwide. In 2010, world production of wheat was 651 million tons, making it the third most-produced cereal after maize and rice. Wheat was the second most-produced cereal in 2009; world production in that year was 682 million tons, after maize, and with rice as a close third.
Source: Wikipedia. Source link.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.

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