How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about mackerel, may-june, boiled.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Mackerel is a common name applied to a number of different species of pelagic fish, mostly, but not exclusively, from the family Scombridae. They are found in both temperate and tropical seas, mostly living along the coast or offshore in the oceanic environment.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
Category (no unit) | Fish and shellfish |
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Subcategory (no unit) | Fish, whole, prepared |
Description (no unit) | Mackerel, May-June, boiled |
Carbohydrates (g) | 0 |
Energy kJ (kJ) | 609 |
Energy kcal (kcal) | 145 |
Protein (g) | 21,9 |
Fat (g) | 6,4 |
Refined sugars (g) | 0 |
Cholesterol (mg) | 80 |
Dietary fibre (g) | 0 |