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• Beverages
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• Cereals
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• Egg
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• Fish and shellfish
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• Margarine, butter, oil etc
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• Milk and milk products
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• Potatoes, vegetables, fruit and berries
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• Poultry and meat
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• Sugar and sweet products
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How Many Carbs In Hen, meat and skin, boiled

How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about hen, meat and skin, boiled.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.

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