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How Many Carbs In Ham, turkey, with spices, for sandwiches

How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about ham, turkey, with spices, for sandwiches.

Possibly related metadata for 'ham'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Ham is a processed pork foodstuff, which undergoes preservation through curing, smoking, or salting. Ham was traditionally made only from the hind leg of swine, and referred to that specific cut of pork. Ham is made around the world, including a number of regional specialties, although the term now has wider usage and can also be used to refer to meat which has been through a process of re-forming.
Source: Wikipedia. Source link.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.

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Category (no unit)   Poultry and meat
Subcategory (no unit)   Meat products, sandwich meats
Description (no unit)   Ham, turkey, with spices, for sandwiches
Carbohydrates (g)   0
Energy kJ (kJ)   420
Energy kcal (kcal)   100
Protein (g)   17,1
Fat (g)   3,5
Refined sugars (g)   0
Cholesterol (mg)   69
Dietary fibre (g)   0

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