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Food Item | Nut spread, Nugatti |
---|---|
SubCat | Sugar, honey and sweet spreads |
Carbo (g) | 62.1 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 2195 |
Kilocalories (kcal) | 525 |
Fat (g) | 28.1 |
Protein (g) | 4.9 |
Salt (g) | 0.1 |
Water (g) | 1 |
Sugar (g) | 54.6 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 120 |
Cholesterol (mg) | 5 |
Copper (mg) | 0.37 |
Dietary fibre (g) | 2.1 |
Edible part (%) | 100 |
Folate (µg) | 17 |
FoodID | 09.009 |
Iodine (µg) | M |
Iron (mg) | 1.5 |
Magnesium (mg) | 55 |
Mono+Di (g) | 61.4 |
MuFa (g) | 22.1 |
Niacin (mg) | 0.4 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 164 |
Potassium (mg) | 468 |
PuFa (g) | 2.4 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0 |
SatFa (g) | 3.4 |
Selenium (µg) | 0 |
Sodium (mg) | 54 |
Starch (g) | 0.7 |
Thiamin (mg) | 0.07 |
TransFa (g) | M |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 0.3 |
Vitamin B6 (mg) | 0.07 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 5.4 |
Zinc (mg) | 0.8 |