In the table below you will find out how many carbs/carbohydrates, how many calories, how much fat, how much protein,
how much sugar, how much fiber, how much cholesterol and how much energy there is in food items
beginning with the letter L. If you click the individual food items' links, you will get full information.
Description | Carbohydrates (g) | Energy (kJ) | Energy (kcal) | Protein (g) | Fat (g) | Sugar (g) | Cholesterol (mg) | Fiber (g) |
Lamb stew, meat and vegetables in sauce | 2,4 | 534 | 128 | 11,2 | 8 | 0 | 42 | 0,8 |
Lamb striploin, raw | 0 | 506 | 120 | 21,3 | 3,9 | 0 | 73 | 0 |
Lamb, breast and skirt, with bone, raw | 0 | 1181 | 285 | 16,8 | 24,2 | 0 | 79 | 0 |
Lamb, chops, fried without fat | 0 | 1207 | 290 | 24,4 | 21,4 | 0 | 103 | 0 |
Lamb, chops, raw | 0 | 944 | 227 | 18,3 | 17,1 | 0 | 77 | 0 |
Lamb, for mutton and cabbage stew (Fårikål), raw | 0 | 954 | 230 | 17,6 | 17,7 | 0 | 75 | 0 |
Lamb, for stewing, raw | 0 | 801 | 192 | 18,4 | 13,2 | 0 | 73 | 0 |
Lamb, hind saddle, raw | 0 | 944 | 227 | 18,3 | 17,1 | 0 | 77 | 0 |
Lamb, inside round, raw | 0 | 440 | 104 | 21,3 | 2,1 | 0 | 71 | 0 |
Lamb, leg, cured, dried, smoked | 0 | 1300 | 313 | 26,2 | 23,1 | 0 | 108 | 0 |
Lamb, leg, for roast, raw | 0 | 676 | 162 | 19,5 | 9,3 | 0 | 74 | 0 |
Lamb, leg, shank with sirloin, raw | 0 | 754 | 181 | 19,1 | 11,6 | 0 | 74 | 0 |
Lamb, leg, shank with sirloin, roasted | 0 | 892 | 213 | 27,9 | 11,3 | 0 | 106 | 0 |
Lamb, meat roll, for sandwiches | 0 | 950 | 227 | 18 | 17,4 | 0 | 74 | 0 |
Lamb, rib, cured, dried, smoked, raw | 0 | 1876 | 452 | 29,8 | 37 | 0 | 114 | 0 |
Lamb, shoulder, for roast, raw | 0 | 781 | 187 | 18,5 | 12,6 | 0 | 73 | 0 |
Lamb, tenderloin, raw | 0 | 487 | 116 | 20,4 | 3,8 | 0 | 70 | 0 |
Lasagne, with minced meat | 10,9 | 625 | 150 | 7,4 | 8,3 | 0 | 18 | 0,8 |
Lasagne, with minced meat, frozen, industry made | 11,5 | 512 | 122 | 5,3 | 5,4 | 0 | 25 | 3,3 |
Leaf beet, mangold, raw | 2,9 | 94 | 22 | 1,8 | 0,2 | 0 | 0 | 0,8 |
Leek, boiled | 3,6 | 118 | 28 | 1,6 | 0,2 | 0 | 0 | 2,8 |
Leek, Norwegian, raw | 3,6 | 118 | 28 | 1,6 | 0,2 | 0 | 0 | 2,8 |
Lemon sole, raw | 0 | 283 | 67 | 16 | 0,3 | 0 | 60 | 0 |
Lemon, raw | 2,2 | 78 | 19 | 0,8 | 0,3 | 0 | 0 | 2 |
Lettuce leaves, Norwegian, raw | 0,7 | 44 | 10 | 1,2 | 0,1 | 0 | 0 | 1 |
Lettuce, Iceberg, Norwegian, raw | 1,5 | 52 | 12 | 0,8 | 0,1 | 0 | 0 | 1,1 |
Lettuce, Norwegian, rapid | 0,3 | 46 | 11 | 1,4 | 0,2 | 0 | 0 | 1,4 |
Lime, raw | 0,8 | 41 | 10 | 0,7 | 0,3 | 0 | 0 | 0,5 |
Ling, raw | 0 | 305 | 72 | 17,5 | 0,2 | 0 | 46 | 0 |
Linseed, dry, crushed | 0 | 1842 | 447 | 24,5 | 31 | 0 | 0 | 34,8 |
Liqueur, 35 vol-% alcohol | 32,4 | 1293 | 309 | 0 | 0 | 32 | 0 | 0 |
Liquorice, allsorts | 68,7 | 1439 | 340 | 3,7 | 5,2 | 54 | 0 | 2 |
Liquorice, sweet | 77,6 | 1458 | 344 | 3,6 | 2 | 43 | 0 | 0,5 |
Liver paste | 3,8 | 914 | 220 | 10,6 | 18,1 | 0 | 43 | 0 |
Liver paste, canned | 1,8 | 1117 | 270 | 9,5 | 25 | 0 | 45 | 0 |
Liver paste, fat reduced | 5,4 | 792 | 190 | 12,7 | 13,1 | 0 | 130 | 0 |
Liver paste, low fat, 3% fat | 5,8 | 397 | 94 | 11 | 3 | 0 | 116 | 0 |
Liver, beef, raw | 3,5 | 524 | 124 | 20,3 | 3,2 | 0 | 230 | 0 |
Liver, chicken, raw | 0,7 | 482 | 115 | 19,4 | 3,8 | 0 | 440 | 0 |
Liver, cod, boiled | 0 | 2593 | 630 | 6,9 | 66,9 | 0 | 888 | 0 |
Liver, lamb, raw | 2 | 538 | 128 | 20,7 | 4,1 | 0 | 320 | 0 |
Liver, pork, raw | 0,8 | 504 | 120 | 21,4 | 3,4 | 0 | 310 | 0 |
Liver, reindeer, raw | 3,3 | 539 | 128 | 19,5 | 4,1 | 0 | 182 | 0 |
Lobster, boiled | 0 | 281 | 66 | 15,2 | 0,6 | 0 | 93 | 0 |
Lungs, hashed, industry made | 1 | 826 | 198 | 16 | 14,5 | 0 | 61 | 0 |
Lychee, raw | 14,3 | 274 | 65 | 0,9 | 0,1 | 0 | 0 | 1,5 |