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Food Item | Liver, lamb, raw |
---|---|
SubCat | Other meat products |
Carbo (g) | 2 |
Sub2Cat | Other meats, minced, offal, raw |
Sub3Cat | |
Kilojoules (kJ) | 538 |
Kilocalories (kcal) | 128 |
Fat (g) | 4.1 |
Protein (g) | 20.7 |
Salt (g) | 0.2 |
Water (g) | 72 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 32760 |
Calcium (mg) | 5 |
Cholesterol (mg) | 320 |
Copper (mg) | 8.7 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 281 |
FoodID | 03.120 |
Iodine (µg) | 4 |
Iron (mg) | 9.6 |
Magnesium (mg) | 18 |
Mono+Di (g) | 0 |
MuFa (g) | 0.6 |
Niacin (mg) | 14 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 444 |
Potassium (mg) | 295 |
PuFa (g) | 1 |
Retinol (µg) | 32760 |
Riboflavin (mg) | 3.5 |
SatFa (g) | 1.3 |
Selenium (µg) | 24 |
Sodium (mg) | 69 |
Starch (g) | 2 |
Thiamin (mg) | 0.39 |
TransFa (g) | 0.1 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 114 |
Vitamin B6 (mg) | 0.53 |
Vitamin C (mg) | 20 |
Vitamin D (µg) | 0.5 |
Vitamin E (alfa-TE) | 1.5 |
Zinc (mg) | 3.9 |