How Many Carbs/Calories In Lamb stew, meat and vegetables in sauce


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'lamb meat'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Lamb, hogget, and mutton are terms for the meat of domestic sheep at different ages. A sheep in its first year is called a lamb; and its meat is also called lamb. The meat of a juvenile sheep older than one year is hogget; outside North America this is also a term for the living animal. The meat of an adult sheep is mutton, a term only used for the meat, not the living animals.
Source: Wikipedia. Source link.


Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.














The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Lamb stew, meat and vegetables in sauce
SubCat Dishes with poultry or meat
Carbo (g) 2.6
Sub2Cat
Sub3Cat
Kilojoules (kJ) 494
Kilocalories (kcal) 118
Fat (g) 6.7
Protein (g) 11.5
Salt (g) 0.5
Water (g) 77
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 14
Calcium (mg) 12
Cholesterol (mg) 29
Copper (mg) 0.05
Dietary fibre (g) 0.8
Edible part (%) 100
Folate (µg) 7
FoodID 03.257
Iodine (µg) M
Iron (mg) 1.1
Magnesium (mg) 20
Mono+Di (g) 1.2
MuFa (g) 2.4
Niacin (mg) 3.6
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 123
Potassium (mg) 294
PuFa (g) 0.7
Retinol (µg) 52
Riboflavin (mg) 0.12
SatFa (g) 2.7
Selenium (µg) 2
Sodium (mg) 204
Starch (g) 1.4
Thiamin (mg) 0.09
TransFa (g) 0.2
Vitamin A (RAE) 463
Vitamin B12 (µg) 1
Vitamin B6 (mg) 0.12
Vitamin C (mg) 7
Vitamin D (µg) 0.1
Vitamin E (alfa-TE) 0.7
Zinc (mg) 1.9