Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The lemon is a small evergreen tree native to Asia. The tree's ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, though the pulp and rind are also used in cooking and baking. The juice of the lemon is about 5% to 6% citric acid, which gives lemons a sour taste. The distinctive sour taste of lemon juice makes it a key ingredient in drinks and foods such as lemonade.
Source: Wikipedia. Source link.
Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.
Food Item | Lemon sole, raw |
---|---|
SubCat | Fish and fish products |
Carbo (g) | 0 |
Sub2Cat | Lean fish |
Sub3Cat | Lean fish, raw |
Kilojoules (kJ) | 298 |
Kilocalories (kcal) | 70 |
Fat (g) | 0.7 |
Protein (g) | 16 |
Salt (g) | 0.2 |
Water (g) | 81 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 26 |
Cholesterol (mg) | 47 |
Copper (mg) | 0 |
Dietary fibre (g) | 0 |
Edible part (%) | 50 |
Folate (µg) | 13 |
FoodID | 04.113 |
Iodine (µg) | 23 |
Iron (mg) | 0.1 |
Magnesium (mg) | 22 |
Mono+Di (g) | 0 |
MuFa (g) | 0.1 |
Niacin (mg) | 4.3 |
Omega-3 (g) | 0.1 |
Omega-6 (g) | 0 |
Phosphorus (mg) | 190 |
Potassium (mg) | 353 |
PuFa (g) | 0.2 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0.08 |
SatFa (g) | 0.2 |
Selenium (µg) | 40 |
Sodium (mg) | 99 |
Starch (g) | 0 |
Thiamin (mg) | 0.15 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 1 |
Vitamin B6 (mg) | 0.15 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.5 |
Zinc (mg) | 0.3 |