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Food Item | Wienerschnitzel, raw |
---|---|
SubCat | Other meat products |
Carbo (g) | 5.8 |
Sub2Cat | Other meats, minced, offal, raw |
Sub3Cat | |
Kilojoules (kJ) | 1018 |
Kilocalories (kcal) | 244 |
Fat (g) | 15.8 |
Protein (g) | 19.7 |
Salt (g) | 1.3 |
Water (g) | 57 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 11 |
Calcium (mg) | 23 |
Cholesterol (mg) | 59 |
Copper (mg) | 0.1 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 4 |
FoodID | 03.252 |
Iodine (µg) | 14 |
Iron (mg) | 1.2 |
Magnesium (mg) | 25 |
Mono+Di (g) | 0 |
MuFa (g) | 6.3 |
Niacin (mg) | 6.5 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 190 |
Potassium (mg) | 360 |
PuFa (g) | 3.3 |
Retinol (µg) | 11 |
Riboflavin (mg) | 0.15 |
SatFa (g) | 5.2 |
Selenium (µg) | 0 |
Sodium (mg) | 530 |
Starch (g) | M |
Thiamin (mg) | 0.49 |
TransFa (g) | M |
Vitamin A (RAE) | 2 |
Vitamin B12 (µg) | 1.4 |
Vitamin B6 (mg) | 0.17 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.7 |
Zinc (mg) | 2.3 |