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| Food Item | Waffles, gluten free, prepared from powder, Toro |
|---|---|
| SubCat | Yeast cake, griddle cake, waffle |
| Carbo (g) | 38.8 |
| Sub2Cat | |
| Sub3Cat | |
| Kilojoules (kJ) | 1183 |
| Kilocalories (kcal) | 282 |
| Fat (g) | 12.9 |
| Protein (g) | 2.6 |
| Salt (g) | 0.6 |
| Water (g) | 41 |
| Sugar (g) | 8.3 |
| Alcohol (g) | 0 |
| Beta-carotene (µg) | 142 |
| Calcium (mg) | 48 |
| Cholesterol (mg) | 41 |
| Copper (mg) | 0.02 |
| Dietary fibre (g) | 0.3 |
| Edible part (%) | 100 |
| Folate (µg) | 5 |
| FoodID | 05.350 |
| Iodine (µg) | M |
| Iron (mg) | 0.3 |
| Magnesium (mg) | 9 |
| Mono+Di (g) | 9.4 |
| MuFa (g) | 2.2 |
| Niacin (mg) | 0.3 |
| Omega-3 (g) | M |
| Omega-6 (g) | M |
| Phosphorus (mg) | 54 |
| Potassium (mg) | 100 |
| PuFa (g) | 4.4 |
| Retinol (µg) | 147 |
| Riboflavin (mg) | 0.1 |
| SatFa (g) | 3.8 |
| Selenium (µg) | 6 |
| Sodium (mg) | 244 |
| Starch (g) | 29.4 |
| Thiamin (mg) | 0.05 |
| TransFa (g) | 0.1 |
| Vitamin A (RAE) | 56 |
| Vitamin B12 (µg) | 0.1 |
| Vitamin B6 (mg) | 0.03 |
| Vitamin C (mg) | 4 |
| Vitamin D (µg) | 1.7 |
| Vitamin E (alfa-TE) | 1.3 |
| Zinc (mg) | 0.3 |