How Many Carbs/Calories In Vegetable spread/pâté, Tartex


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Vegetable spread/pâté, Tartex
SubCat Vegetarian products and dishes
Carbo (g) 5.4
Sub2Cat
Sub3Cat
Kilojoules (kJ) 715
Kilocalories (kcal) 172
Fat (g) 13.4
Protein (g) 7.5
Salt (g) 1.4
Water (g) 65
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 130
Cholesterol (mg) 0
Copper (mg) 0.13
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 110
FoodID 06.713
Iodine (µg) M
Iron (mg) 4.2
Magnesium (mg) 28
Mono+Di (g) 0.2
MuFa (g) 4.8
Niacin (mg) 4.7
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 190
Potassium (mg) 300
PuFa (g) 2.4
Retinol (µg) 0
Riboflavin (mg) 1.3
SatFa (g) 4.6
Selenium (µg) 1
Sodium (mg) 540
Starch (g) 5.2
Thiamin (mg) 2.1
TransFa (g) 0.2
Vitamin A (RAE) 0
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.46
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0
Zinc (mg) 2.1