How Many Carbs/Calories In Trout fillet, smoked


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'trout'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Trout is the name for a number of species of freshwater fish belonging to the genera Oncorhynchus, Salmo and Salvelinus, all of the subfamily Salmoninae of the family Salmonidae. The word trout is also used as part of the name of some non-salmonid fish such as Cynoscion nebulosus, the spotted seatrout or speckled trout.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Trout fillet, smoked
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Fatty fish
Sub3Cat Fatty fish, prepared
Kilojoules (kJ) 597
Kilocalories (kcal) 142
Fat (g) 6.9
Protein (g) 20.1
Salt (g) 0.1
Water (g) 72
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 23
Calcium (mg) 15
Cholesterol (mg) 64
Copper (mg) 0.05
Dietary fibre (g) 0
Edible part (%) 90
Folate (µg) 7
FoodID 04.260
Iodine (µg) 13
Iron (mg) 0.8
Magnesium (mg) 29
Mono+Di (g) 0
MuFa (g) 2.2
Niacin (mg) 6.2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 260
Potassium (mg) 430
PuFa (g) 2.1
Retinol (µg) 23
Riboflavin (mg) 0.17
SatFa (g) 1.3
Selenium (µg) 25
Sodium (mg) 52
Starch (g) 0
Thiamin (mg) 0.16
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 5.1
Vitamin B6 (mg) 0.53
Vitamin C (mg) 0
Vitamin D (µg) 8.2
Vitamin E (alfa-TE) 0.9
Zinc (mg) 0.5