How Many Carbs/Calories In Sweet pepper, green, cooked


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Sweet pepper, green, cooked
SubCat Vegetables
Carbo (g) 2.7
Sub2Cat Vegetables, prepared
Sub3Cat
Kilojoules (kJ) 82
Kilocalories (kcal) 20
Fat (g) 0.2
Protein (g) 0.8
Salt (g) 0
Water (g) 93
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 6
Cholesterol (mg) 0
Copper (mg) 0.02
Dietary fibre (g) 2
Edible part (%) 83
Folate (µg) 18
FoodID 06.716
Iodine (µg) M
Iron (mg) 0.3
Magnesium (mg) 9
Mono+Di (g) 2.6
MuFa (g) 0
Niacin (mg) 0.4
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 23
Potassium (mg) 173
PuFa (g) 0.2
Retinol (µg) 18
Riboflavin (mg) 0.02
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 1
Starch (g) 0.1
Thiamin (mg) 0.02
TransFa (g) 0
Vitamin A (RAE) 216
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.12
Vitamin C (mg) 75
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.8
Zinc (mg) 0.2