Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.
Food Item | Soft Norwegian flatbread, lefse, thick, filled, industry made |
---|---|
SubCat | Yeast cake, griddle cake, waffle |
Carbo (g) | 48.7 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 1717 |
Kilocalories (kcal) | 410 |
Fat (g) | 21.5 |
Protein (g) | 4.9 |
Salt (g) | 0.5 |
Water (g) | 23 |
Sugar (g) | 21.1 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 159 |
Calcium (mg) | 29 |
Cholesterol (mg) | 14 |
Copper (mg) | 0.06 |
Dietary fibre (g) | 1.3 |
Edible part (%) | 100 |
Folate (µg) | 8 |
FoodID | 05.082 |
Iodine (µg) | M |
Iron (mg) | 0.5 |
Magnesium (mg) | 15 |
Mono+Di (g) | 22.4 |
MuFa (g) | 6.7 |
Niacin (mg) | 0.6 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 68 |
Potassium (mg) | 93 |
PuFa (g) | 4.2 |
Retinol (µg) | 165 |
Riboflavin (mg) | 0.04 |
SatFa (g) | 9.2 |
Selenium (µg) | 2 |
Sodium (mg) | 195 |
Starch (g) | 26.3 |
Thiamin (mg) | 0.11 |
TransFa (g) | 0.2 |
Vitamin A (RAE) | 69 |
Vitamin B12 (µg) | 0.1 |
Vitamin B6 (mg) | 0.04 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 2.6 |
Vitamin E (alfa-TE) | 3.1 |
Zinc (mg) | 0.4 |