Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Quiche is a savoury, open-faced pastry crust with a filling of savoury custard with cheese, meat, seafood, or vegetables. Quiche can be served hot or cold. It is part of French cuisine but is also popular in other countries, particularly as party food.
Source: Wikipedia. Source link.
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Food Item | Quiche, with cheese and ham |
---|---|
SubCat | Pizza, pie, taco etc |
Carbo (g) | 15.7 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 1172 |
Kilocalories (kcal) | 281 |
Fat (g) | 18.1 |
Protein (g) | 13.5 |
Salt (g) | 0.7 |
Water (g) | 50 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 149 |
Calcium (mg) | 188 |
Cholesterol (mg) | 108 |
Copper (mg) | 0.06 |
Dietary fibre (g) | 0.7 |
Edible part (%) | 100 |
Folate (µg) | 25 |
FoodID | 03.261 |
Iodine (µg) | M |
Iron (mg) | 0.9 |
Magnesium (mg) | 22 |
Mono+Di (g) | 1.8 |
MuFa (g) | 5.5 |
Niacin (mg) | 1.2 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 233 |
Potassium (mg) | 161 |
PuFa (g) | 2.6 |
Retinol (µg) | 153 |
Riboflavin (mg) | 0.22 |
SatFa (g) | 8.4 |
Selenium (µg) | 9 |
Sodium (mg) | 272 |
Starch (g) | 13.9 |
Thiamin (mg) | 0.17 |
TransFa (g) | 0.3 |
Vitamin A (RAE) | 51 |
Vitamin B12 (µg) | 1 |
Vitamin B6 (mg) | 0.1 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 1.8 |
Vitamin E (alfa-TE) | 2.2 |
Zinc (mg) | 1.6 |