Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum L. The word "potato" may refer either to the plant itself or the edible tuber. In the Andes, where the species is indigenous, there are some other closely related cultivated potato species. Potatoes were introduced outside the Andes region approximately four centuries ago, and have since become an integral part of much of the world's food supply. It is the world's fourth-largest food crop, following maize, wheat, and rice.
Source: Wikipedia. Source link.
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|Food Item||Potatoes, mashed, prepared from powder with milk|
|Dietary fibre (g)||1|
|Edible part (%)||100|
|Vitamin A (RAE)||8|
|Vitamin B12 (µg)||0|
|Vitamin B6 (mg)||0.13|
|Vitamin C (mg)||9|
|Vitamin D (µg)||0.2|
|Vitamin E (alfa-TE)||0.2|