How Many Carbs/Calories In Potatoes, French fries, frozen


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'french fry'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
French fries or chips, fries, finger chips, or French-fried potatoes are batons of deep-fried potato. In the United States and most of Canada, the term fries refers to any elongated pieces of fried potatoes, while in the United Kingdom, Australia, Ireland and New Zealand, long, thinly cut slices of fried potatoes are sometimes called fries to distinguish them from the more thickly cut strips called chips.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Potatoes, French fries, frozen
SubCat Potatoes
Carbo (g) 22
Sub2Cat
Sub3Cat
Kilojoules (kJ) 640
Kilocalories (kcal) 153
Fat (g) 5.2
Protein (g) 2.2
Salt (g) 0
Water (g) 66
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 7
Cholesterol (mg) 0
Copper (mg) 0.13
Dietary fibre (g) 4.6
Edible part (%) 100
Folate (µg) 11
FoodID 06.006
Iodine (µg) 0
Iron (mg) 0.5
Magnesium (mg) 28
Mono+Di (g) 1.6
MuFa (g) 1.9
Niacin (mg) 2.8
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 56
Potassium (mg) 512
PuFa (g) 0.6
Retinol (µg) 0
Riboflavin (mg) 0.05
SatFa (g) 2.5
Selenium (µg) 0
Sodium (mg) 6
Starch (g) 20.4
Thiamin (mg) 0.09
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.15
Vitamin C (mg) 10
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.5
Zinc (mg) 0.5