Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Porridge is a dish made by boiling ground, crushed, or chopped cereal in water, milk, or both, with optional flavourings, usually served hot in a bowl or dish. It may be sweetened with sugar or served as a savoury dish. The term is usually used for oat porridge; there are similar dishes made with other grains or legumes, but they often have other unique names, such as polenta, grits or kasha.
Source: Wikipedia. Source link.
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|Food Item||Porridge, prepared with rice and whole milk|
|Dietary fibre (g)||0.1|
|Edible part (%)||100|
|Vitamin A (RAE)||16|
|Vitamin B12 (µg)||0.3|
|Vitamin B6 (mg)||0.05|
|Vitamin C (mg)||1|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||0.1|