Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Popcorn, also known as popping corn, is a type of corn that expands from the kernel and puffs up when heated. Popcorn is able to pop because, like amaranth grain, sorghum, quinoa, and millet, its kernels have a hard moisture-sealed hull and a dense starchy interior. Pressure builds inside the kernel, and a small explosion is the end result. Some strains of corn are now cultivated specifically as popping corns.
Source: Wikipedia. Source link.
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|Food Item||Popcorn, air popped, no fat|
|Dietary fibre (g)||15.1|
|Edible part (%)||100|
|Vitamin A (RAE)||120|
|Vitamin B12 (µg)||0.2|
|Vitamin B6 (mg)||0.24|
|Vitamin C (mg)||0|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||0.1|