How Many Carbs/Calories In Pizza, with meat, frozen, industrially made


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Pizza, with meat, frozen, industrially made
SubCat Pizza, pie, taco etc
Carbo (g) 29
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1073
Kilocalories (kcal) 255
Fat (g) 9.2
Protein (g) 13.3
Salt (g) 0.8
Water (g) 45
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 82
Calcium (mg) 209
Cholesterol (mg) 28
Copper (mg) 0.11
Dietary fibre (g) 1.7
Edible part (%) 100
Folate (µg) 30
FoodID 03.203
Iodine (µg) M
Iron (mg) 0.9
Magnesium (mg) 25
Mono+Di (g) 1.5
MuFa (g) 2.8
Niacin (mg) 1.2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 222
Potassium (mg) 186
PuFa (g) 0.7
Retinol (µg) 95
Riboflavin (mg) 0.14
SatFa (g) 5
Selenium (µg) 5
Sodium (mg) 312
Starch (g) 27.5
Thiamin (mg) 0.14
TransFa (g) 0.3
Vitamin A (RAE) 160
Vitamin B12 (µg) 0.4
Vitamin B6 (mg) 0.09
Vitamin C (mg) 4
Vitamin D (µg) 0.2
Vitamin E (alfa-TE) 1.1
Zinc (mg) 1.7