How Many Carbs/Calories In Pineapple, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'pineapple'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The pineapple is a tropical plant with edible multiple fruit consisting of coalesced berries, and the most economically significant plant in the Bromeliaceae family. Pineapples may be cultivated from a crown cutting of the fruit, possibly flowering in 20–24 months and fruiting in the following six months. Pineapple does not ripen significantly post-harvest.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Pineapple, raw
SubCat Fruit and berries
Carbo (g) 9.8
Sub2Cat Fruit and berries, raw/fresh
Sub3Cat
Kilojoules (kJ) 192
Kilocalories (kcal) 45
Fat (g) 0.1
Protein (g) 0.5
Salt (g) 0
Water (g) 86
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 13
Cholesterol (mg) 0
Copper (mg) 0.11
Dietary fibre (g) 1.4
Edible part (%) 51
Folate (µg) 18
FoodID 06.517
Iodine (µg) 1
Iron (mg) 0.3
Magnesium (mg) 12
Mono+Di (g) 9.8
MuFa (g) 0
Niacin (mg) 0.5
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 8
Potassium (mg) 109
PuFa (g) 0
Retinol (µg) 3
Riboflavin (mg) 0.03
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 1
Starch (g) 0
Thiamin (mg) 0.08
TransFa (g) 0
Vitamin A (RAE) 35
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.11
Vitamin C (mg) 48
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0
Zinc (mg) 0.1