How Many Carbs/Calories In Pecan nuts


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'pecan'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The pecan is a species of hickory, native to south-central North America, in Mexico from Coahuila south to Jalisco and Veracruz, in the United States in Alabama, Arkansas, Florida, Georgia, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Mississippi, Missouri, Oklahoma, South Carolina, North Carolina, Tennessee, and Texas.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Pecan nuts
SubCat Nuts, almonds and seeds
Carbo (g) 4.4
Sub2Cat
Sub3Cat
Kilojoules (kJ) 2971
Kilocalories (kcal) 721
Fat (g) 72
Protein (g) 9.2
Salt (g) 0
Water (g) 3
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 70
Cholesterol (mg) 0
Copper (mg) 1.2
Dietary fibre (g) 9.6
Edible part (%) 53
Folate (µg) 22
FoodID 06.593
Iodine (µg) 2
Iron (mg) 2.5
Magnesium (mg) 121
Mono+Di (g) 4
MuFa (g) 40.8
Niacin (mg) 1.2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 277
Potassium (mg) 410
PuFa (g) 21.6
Retinol (µg) 2
Riboflavin (mg) 0.13
SatFa (g) 6.2
Selenium (µg) 4
Sodium (mg) 0
Starch (g) 0.5
Thiamin (mg) 0.66
TransFa (g) 0
Vitamin A (RAE) 29
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.21
Vitamin C (mg) 1
Vitamin D (µg) 0
Vitamin E (alfa-TE) 1.4
Zinc (mg) 4.5