Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas. Peapods are botanically a fruit, since they contain seeds developed from the ovary of a flower. The name is also used to describe other edible seeds from the Fabaceae such as the pigeon pea, the cowpea, and the seeds from several species of Lathyrus.
Source: Wikipedia. Source link.
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Food Item | Peas, sugar-snap, Norwegian, raw |
---|---|
SubCat | Legumes |
Carbo (g) | 5.3 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 176 |
Kilocalories (kcal) | 42 |
Fat (g) | 0.1 |
Protein (g) | 3.5 |
Salt (g) | 0 |
Water (g) | 86 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 54 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.09 |
Dietary fibre (g) | 2.9 |
Edible part (%) | 94 |
Folate (µg) | 43 |
FoodID | 06.031 |
Iodine (µg) | 2 |
Iron (mg) | 1.1 |
Magnesium (mg) | 31 |
Mono+Di (g) | 4.1 |
MuFa (g) | 0 |
Niacin (mg) | 1.1 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 74 |
Potassium (mg) | 212 |
PuFa (g) | 0.1 |
Retinol (µg) | 11 |
Riboflavin (mg) | 0.04 |
SatFa (g) | 0 |
Selenium (µg) | 0 |
Sodium (mg) | 0 |
Starch (g) | 1.2 |
Thiamin (mg) | 0.17 |
TransFa (g) | 0 |
Vitamin A (RAE) | 138 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.04 |
Vitamin C (mg) | 46 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.3 |
Zinc (mg) | 0.7 |