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Food Item | Peanuts, roasted, salted, Polly |
---|---|
SubCat | Nuts, almonds and seeds |
Carbo (g) | 6.9 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 2714 |
Kilocalories (kcal) | 656 |
Fat (g) | 55 |
Protein (g) | 29 |
Salt (g) | 1.2 |
Water (g) | 1 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 45 |
Cholesterol (mg) | 1 |
Copper (mg) | 0.38 |
Dietary fibre (g) | 8.5 |
Edible part (%) | 100 |
Folate (µg) | 73 |
FoodID | 13.088 |
Iodine (µg) | 0 |
Iron (mg) | 1.3 |
Magnesium (mg) | 180 |
Mono+Di (g) | 3.3 |
MuFa (g) | 25.9 |
Niacin (mg) | 11 |
Omega-3 (g) | 0 |
Omega-6 (g) | 11.4 |
Phosphorus (mg) | 340 |
Potassium (mg) | 590 |
PuFa (g) | 11.5 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0.08 |
SatFa (g) | 9.8 |
Selenium (µg) | 3 |
Sodium (mg) | 500 |
Starch (g) | 3.6 |
Thiamin (mg) | 1.2 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.56 |
Vitamin C (mg) | 2 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 5.1 |
Zinc (mg) | 2.3 |