Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A pancake is a flat cake, often thin, and round, prepared from a starch-based batter and cooked on a hot surface such as a griddle or frying pan. In Britain, pancakes are often unleavened, and resemble a crêpe. In America, a raising agent is used. The American pancake is similar to a Scotch pancake or drop scone.
Source: Wikipedia. Source link.
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Food Item | Pancakes, skimmed milk, fried in hard margarine |
---|---|
SubCat | Pizza, pie, taco etc |
Carbo (g) | 25.1 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 739 |
Kilocalories (kcal) | 175 |
Fat (g) | 4.6 |
Protein (g) | 7.9 |
Salt (g) | 0.8 |
Water (g) | 60 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 59 |
Calcium (mg) | 100 |
Cholesterol (mg) | 55 |
Copper (mg) | 0.06 |
Dietary fibre (g) | 1 |
Edible part (%) | 100 |
Folate (µg) | 18 |
FoodID | 05.282 |
Iodine (µg) | M |
Iron (mg) | 0.7 |
Magnesium (mg) | 19 |
Mono+Di (g) | 4.5 |
MuFa (g) | 1 |
Niacin (mg) | 0.5 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 162 |
Potassium (mg) | 204 |
PuFa (g) | 1.3 |
Retinol (µg) | 60 |
Riboflavin (mg) | 0.21 |
SatFa (g) | 1.8 |
Selenium (µg) | 5 |
Sodium (mg) | 322 |
Starch (g) | 20.6 |
Thiamin (mg) | 0.14 |
TransFa (g) | 0 |
Vitamin A (RAE) | 12 |
Vitamin B12 (µg) | 0.6 |
Vitamin B6 (mg) | 0.07 |
Vitamin C (mg) | 1 |
Vitamin D (µg) | 0.8 |
Vitamin E (alfa-TE) | 1.2 |
Zinc (mg) | 0.8 |