How many carbs/carbohydrates, how many calories, how much fat, how much protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about Orange, raw.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The orange is the fruit of the citrus species Citrus × sinensis in the family Rutaceae. The fruit of the Citrus sinensis is considered a sweet orange, whereas the fruit of the Citrus aurantium is considered a bitter orange. The orange is a hybrid, possibly between pomelo and mandarin, which has been cultivated since ancient times.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
|Category (no unit)||Potatoes, vegetables, fruit and berries|
|Subcategory (no unit)||Fruit and berries, raw/fresh|
|Description (no unit)||Orange, raw|
|Energy kJ (kJ)||157|
|Energy kcal (kcal)||37|
|Refined sugars (g)||0|
|Dietary fibre (g)||1,8|
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|Saturated fatty acids (g)||0|
|Trans-unsaturated fatty acids (g)||0|
|Cis-monounsaturated fatty acids (g)||0|
|Cis-polyunsaturated fatty acids (g)||0|
|Edible part (%)||78|
|Mono- +disaccharides (g)||7,2|
|Vitamin A (RAE)||2|
|Thiamin * (mg)||0,09|
|Vitamin B6 * (mg)||0,06|
|Vitamin B12 (µg)||0|
|Vitamin C (mg)||51|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||0,3|
|Niacin equivalents (NE)||0,4|