How Many Carbs/Calories In Noodles, cooked, with spices

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item	Noodles, cooked, with spices
SubCat	Grain, rice, pasta
Carbo (g)	22.6
Sub2Cat	Grain, rice, pasta, prepared
Sub3Cat
Kilojoules (kJ)	796
Kilocalories (kcal)	190
Fat (g)	8.9
Protein (g)	4.4
Salt (g)	1.6
Water (g)	60
Sugar (g)	0.2
Alcohol (g)	0
Beta-carotene (µg)	0
Calcium (mg)	10
Cholesterol (mg)	0
Copper (mg)	0.07
Dietary fibre (g)	1
Edible part (%)	100
Folate (µg)	5
FoodID	05.333
Iodine (µg)	0
Iron (mg)	0.4
Magnesium (mg)	18
Mono+Di (g)	0.2
MuFa (g)	2
Niacin (mg)	0.2
Omega-3 (g)	M
Omega-6 (g)	M
Phosphorus (mg)	54
Potassium (mg)	106
PuFa (g)	4.9
Retinol (µg)	0
Riboflavin (mg)	0.04
SatFa (g)	1.3
Selenium (µg)	0
Sodium (mg)	655
Starch (g)	0
Thiamin (mg)	0.03
TransFa (g)	0
Vitamin A (RAE)	0
Vitamin B12 (µg)	0
Vitamin B6 (mg)	0.03
Vitamin C (mg)	0
Vitamin D (µg)	0
Vitamin E (alfa-TE)	1.6
Zinc (mg)	0.5