How Many Carbs/Calories In Nettle, raw

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item	Nettle, raw
SubCat	Vegetables
Carbo (g)	1.3
Sub2Cat	Vegetables, raw and frozen
Sub3Cat
Kilojoules (kJ)	181
Kilocalories (kcal)	43
Fat (g)	0.7
Protein (g)	5.9
Salt (g)	0
Water (g)	83
Sugar (g)	0
Alcohol (g)	0
Beta-carotene (µg)	0
Calcium (mg)	490
Cholesterol (mg)	0
Copper (mg)	0.25
Dietary fibre (g)	4.1
Edible part (%)	100
Folate (µg)	194
FoodID	06.118
Iodine (µg)	0
Iron (mg)	10
Magnesium (mg)	86
Mono+Di (g)	1.3
MuFa (g)	0
Niacin (mg)	0.8
Omega-3 (g)	M
Omega-6 (g)	M
Phosphorus (mg)	126
Potassium (mg)	640
PuFa (g)	0.4
Retinol (µg)	200
Riboflavin (mg)	0.15
SatFa (g)	0.1
Selenium (µg)	0
Sodium (mg)	1
Starch (g)	0
Thiamin (mg)	0.2
TransFa (g)	0
Vitamin A (RAE)	2400
Vitamin B12 (µg)	0
Vitamin B6 (mg)	0.28
Vitamin C (mg)	175
Vitamin D (µg)	0
Vitamin E (alfa-TE)	1.6
Zinc (mg)	1.7