How Many Carbs/Calories In Napoleon cake, puff pastry filled with custard, icing on top


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Napoleon cake, puff pastry filled with custard, icing on top
SubCat Other cakes etc
Carbo (g) 35.3
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1282
Kilocalories (kcal) 306
Fat (g) 15.6
Protein (g) 5.8
Salt (g) 0.3
Water (g) 42
Sugar (g) 19.2
Alcohol (g) 0
Beta-carotene (µg) 198
Calcium (mg) 52
Cholesterol (mg) 83
Copper (mg) 0.05
Dietary fibre (g) 0.7
Edible part (%) 100
Folate (µg) 16
FoodID 05.102
Iodine (µg) M
Iron (mg) 0.6
Magnesium (mg) 13
Mono+Di (g) 21.1
MuFa (g) 4.3
Niacin (mg) 0.3
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 94
Potassium (mg) 105
PuFa (g) 2.3
Retinol (µg) 204
Riboflavin (mg) 0.14
SatFa (g) 7.5
Selenium (µg) 4
Sodium (mg) 122
Starch (g) 14.3
Thiamin (mg) 0.09
TransFa (g) 0.3
Vitamin A (RAE) 76
Vitamin B12 (µg) 0.5
Vitamin B6 (mg) 0.05
Vitamin C (mg) 0
Vitamin D (µg) 1.8
Vitamin E (alfa-TE) 2.1
Zinc (mg) 0.5