How Many Carbs/Calories In Mustard seeds

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item	Mustard seeds
SubCat	Herbs and spices
Carbo (g)	15.9
Sub2Cat
Sub3Cat
Kilojoules (kJ)	2152
Kilocalories (kcal)	518
Fat (g)	36.2
Protein (g)	26.1
Salt (g)	0
Water (g)	5
Sugar (g)	0
Alcohol (g)	0
Beta-carotene (µg)	0
Calcium (mg)	266
Cholesterol (mg)	0
Copper (mg)	0.64
Dietary fibre (g)	12.2
Edible part (%)	100
Folate (µg)	162
FoodID	06.170
Iodine (µg)	M
Iron (mg)	9.2
Magnesium (mg)	370
Mono+Di (g)	6.8
MuFa (g)	22.5
Niacin (mg)	4.7
Omega-3 (g)	M
Omega-6 (g)	M
Phosphorus (mg)	828
Potassium (mg)	738
PuFa (g)	10.1
Retinol (µg)	1
Riboflavin (mg)	0.26
SatFa (g)	2
Selenium (µg)	208
Sodium (mg)	13
Starch (g)	M
Thiamin (mg)	0.8
TransFa (g)	0
Vitamin A (RAE)	18
Vitamin B12 (µg)	0
Vitamin B6 (mg)	0.4
Vitamin C (mg)	7
Vitamin D (µg)	0
Vitamin E (alfa-TE)	5.1
Zinc (mg)	6.1