Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A mushroom is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source. The standard for the name "mushroom" is the cultivated white button mushroom, Agaricus bisporus; hence the word "mushroom" is most often applied to those fungi that have a stem, a cap, and gills or pores on the underside of the cap. These pores or gills produce microscopic spores that help the fungus spread across the ground or its occupant surface.
Source: Wikipedia. Source link.
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Food Item | Mushroom, common, canned, drained |
---|---|
SubCat | Vegetables |
Carbo (g) | 0 |
Sub2Cat | Vegetable products |
Sub3Cat | |
Kilojoules (kJ) | 95 |
Kilocalories (kcal) | 23 |
Fat (g) | 0.5 |
Protein (g) | 3.4 |
Salt (g) | 0 |
Water (g) | 93 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 18 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.48 |
Dietary fibre (g) | 2.4 |
Edible part (%) | 100 |
Folate (µg) | 23 |
FoodID | 06.063 |
Iodine (µg) | 0.5 |
Iron (mg) | 0.8 |
Magnesium (mg) | 8 |
Mono+Di (g) | 0 |
MuFa (g) | 0 |
Niacin (mg) | 3.6 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 76 |
Potassium (mg) | 190 |
PuFa (g) | 0.2 |
Retinol (µg) | 1 |
Riboflavin (mg) | 0.4 |
SatFa (g) | 0.1 |
Selenium (µg) | 3 |
Sodium (mg) | 5 |
Starch (g) | 0 |
Thiamin (mg) | 0.08 |
TransFa (g) | 0 |
Vitamin A (RAE) | 10 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.06 |
Vitamin C (mg) | 2 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0 |
Zinc (mg) | 0.9 |