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How Many Carbs/Calories In Milk, whole milk cultured, Kefir

How many carbs/carbohydrates, how many calories, how much fat, how much protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about Milk, whole milk cultured, Kefir.

Possibly related metadata for 'milk'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many diseases in the baby. It also contains many other nutrients.
Source: Wikipedia. Source link.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.

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Category (no unit)   Milk and milk products
Subcategory (no unit)   Milk and milk based beverages
Description (no unit)   Milk, whole milk cultured, Kefir
Carbohydrates (g)   4
Energy kJ (kJ)   261
Energy kcal (kcal)   63
Protein (g)   3,1
Fat (g)   3,8
Refined sugars (g)   0
Cholesterol (mg)   16
Dietary fibre (g)   0

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