How Many Carbs/Calories In Milk, low-fat, cultured, Biola


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'milk'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many diseases in the baby. It also contains many other nutrients.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Milk, low-fat, cultured, Biola
SubCat Milk and milk based beverages
Carbo (g) 5
Sub2Cat
Sub3Cat
Kilojoules (kJ) 185
Kilocalories (kcal) 44
Fat (g) 1.2
Protein (g) 3.3
Salt (g) 0.1
Water (g) 90
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 15
Calcium (mg) 115
Cholesterol (mg) 4
Copper (mg) 0
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 7
FoodID 01.170
Iodine (µg) 20
Iron (mg) 0
Magnesium (mg) 11
Mono+Di (g) 5
MuFa (g) 0.3
Niacin (mg) 0.1
Omega-3 (g) 0
Omega-6 (g) 0
Phosphorus (mg) 89
Potassium (mg) 179
PuFa (g) 0
Retinol (µg) 16
Riboflavin (mg) 0.15
SatFa (g) 0.8
Selenium (µg) 1
Sodium (mg) 35
Starch (g) 0
Thiamin (mg) 0.04
TransFa (g) 0
Vitamin A (RAE) 11
Vitamin B12 (µg) 0.5
Vitamin B6 (mg) 0.04
Vitamin C (mg) 0
Vitamin D (µg) 0.8
Vitamin E (alfa-TE) 0
Zinc (mg) 0.3